1/4 c butter
1 1/2 dozen eggs
1 c sour cream
1/2 of a 10 oz package of frozen spinach
1 c rice milk
2 t salt
1/4 c chopped green onions
1 c shredded Colby Jack Cheese
Heat oven to 325 degrees. Heat margarine in 13x9x2 baking dish in oven until melted, and swirl around to coat dish. Thaw spinach and wring dry in a clean towel. Beat eggs,sour cream, milk and salt until blended. Add onions and spinach.
Pour into baking dish. Bake for 25 minutes. Take out and sprinkle with the cheese,
then return to oven for 10 minutes or until eggs are set and the cheese is melted.
Garnish with chopped chives.
Serves 8-10
Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts
Simple Breakfast Ideas for One
Pancakes, waffles or French Toast are simple to fix, and serve. Even if you make the pre-made varieties they can be spruced up with these toppings:
Fruit Sauce: Place 2 T of water in a small pan. Add a handful of fresh or frozen blueberries, raspberries, or strawberries to the pan. Cook, partially covered, until the juice is released. Add a little stevia or Splenda and lemon juice to taste. Serve as a topping!
Apple Banana Topping: Slice 1 small apple and 1 banana. Melt 2 T
of butter in a skillet. Cook the fruit until it's soft. Serve it over the pancakes or waffles and top with maple syrup or confectioners' sugar if desired.
Very Simple Toppings: Heat any flavor of pie filling in a microwave safe bowl until warm and serve. Sprinkle the pancakes, waffles or French Toast with chopped nuts and berries, then top with syrup.
Fruit Sauce: Place 2 T of water in a small pan. Add a handful of fresh or frozen blueberries, raspberries, or strawberries to the pan. Cook, partially covered, until the juice is released. Add a little stevia or Splenda and lemon juice to taste. Serve as a topping!
Apple Banana Topping: Slice 1 small apple and 1 banana. Melt 2 T
of butter in a skillet. Cook the fruit until it's soft. Serve it over the pancakes or waffles and top with maple syrup or confectioners' sugar if desired.
Very Simple Toppings: Heat any flavor of pie filling in a microwave safe bowl until warm and serve. Sprinkle the pancakes, waffles or French Toast with chopped nuts and berries, then top with syrup.
Hot Apple Oatmeal
1 c quick cooking oats
1 c unsweetened apple juice
1/2 c unsweetened applesauce
1/4 t cinnamon
Mix oats and juice in a small saucepan over medium heat. Bring to a boil, then remove from heat and cover. Let stand for 5 minutes. Add applesauce and cinnamon and stir well. For more fiber, add 1 T. dried fruits, nuts or bran.
1 c unsweetened apple juice
1/2 c unsweetened applesauce
1/4 t cinnamon
Mix oats and juice in a small saucepan over medium heat. Bring to a boil, then remove from heat and cover. Let stand for 5 minutes. Add applesauce and cinnamon and stir well. For more fiber, add 1 T. dried fruits, nuts or bran.
Blueberry-Brown Sugar Scottish Oatmeal
1/2 c rolled oatmeal (not instant)
1 scant cup rice milk
1 t brown sugar or brown Splenda
1/4 c fresh or unthawed frozen whole blueberries
Combine all ingredients in a microwave safe bowl large enough to prevent boil-over, and stir well. Microwave on high for 2 minutes and stir. Microwave another 1-2 minutes until berries pop and oatmeal is thickened.
Makes 1 serving.
1 scant cup rice milk
1 t brown sugar or brown Splenda
1/4 c fresh or unthawed frozen whole blueberries
Combine all ingredients in a microwave safe bowl large enough to prevent boil-over, and stir well. Microwave on high for 2 minutes and stir. Microwave another 1-2 minutes until berries pop and oatmeal is thickened.
Makes 1 serving.
Easy Camp Granola
2 c quick oatmeal
2 c walnuts
2/3 c brown sugar
1/3 c extra virgin olive oil
1/3 c butter
1 t vanilla
1/2 t almond extract
Heat olive oil, butter and brown sugar together in large skillet on the grill. Add vanilla, almond extract, walnuts and oatmeal. Mix until oatmeal is well coated with the sugar and oil mixture. Cool. Store in tight can.
2 c walnuts
2/3 c brown sugar
1/3 c extra virgin olive oil
1/3 c butter
1 t vanilla
1/2 t almond extract
Heat olive oil, butter and brown sugar together in large skillet on the grill. Add vanilla, almond extract, walnuts and oatmeal. Mix until oatmeal is well coated with the sugar and oil mixture. Cool. Store in tight can.
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