Showing posts with label berries. Show all posts
Showing posts with label berries. Show all posts

Blood Pressure Smoothie/Shake

2 bananas
2 c rice milk
2 c buttermilk
1/2 c pineapple juice
1 T honey
2 t vanilla
2 c blueberries

In a blender, process above ingredients until smooth. Serve immediately.

Ways To Use Strawberries

*Churned into sorbet
*Baked into a crisp or cobbler
*Layered in parfait glasses as a fool, paired with stewed rhubarb
*Sandwiched between shortcake, of the sponge or cream biscuit variety
*Pureed and strained for juice a good smoothie starter
*Tossed into a salad of spinach, thinly sliced red onion and fennel
*Stewed and jarred for breakfast jam
*Mixed with other berries or other acidic fruits (passion fruit, guava, oranges, pineapple) to make a compote of sorts, and poured into a baked meringue shell
*Smeared with goat cheese or cream cheese, atop a cracker, a bagel, a hunk of a baguette