Put the apples in a small saucepan and add just enough water to cover the bottom. Cover and cook over medium low heat, stirring occasionally, until apples disintegrate, about 20 to 30 minutes.
I have had Fibromyalgia since 1983. The biggest change I had to make in my life was to learn how to eat properly. This blog is to share what I have learned.
This information is for informational purposes and is
not intended to replace professional consult and no
such claims are inferred. KareKountry55 nor Fibro Haus Group will be responsible for misuse of this information.